Minton & Donello - Organic Mung Beans, 500g Pack of 6

Quick Description

Minton & Donello's Organic Mung Beans are nutrient-rich, high-protein legumes, perfect for sprouting, soups, and salads. Eco-friendly packaging.

Key Information

• Nutritional Benefits: High in protein (about 14g per 100g). Rich in dietary fibre (around 7g per serving). Contains essential vitamins and minerals, including folate, magnesium, iron, and potassium. Packed with antioxidants.
• Health Benefits: Supports digestive health. Aids in weight management and satiety. Promotes heart health and blood sugar regulation. Boosts immune function.
• Culinary Uses: Ideal for sprouting, soups, curries, and salads. Can be ground into flour for pancakes or dumplings.
• Preparation Tips: Soak for 4-6 hours before cooking. Cook in water for 25-30 minutes until tender.
• Sustainability: Grown organically, promoting eco-friendly farming practices.

Product Overview

Minton & Donello Organic Mung Beans are nutrient-dense legumes known for their versatility and health benefits. Packed with approximately 14 grams of protein and 7 grams of fibre per 100 grams, they make an excellent addition to vegetarian and vegan diets. These organic mung beans are rich in essential vitamins and minerals, including folate, magnesium, and iron, which support overall health and wellness.

Culinary uses include sprouting for salads, adding to soups and curries, or blending into smoothies. They can also be ground into flour for gluten-free pancakes or dumplings. Minton & Donello is committed to sustainable farming practices, ensuring their mung beans are grown without synthetic fertilizers or pesticides. This not only promotes biodiversity but also supports a healthier ecosystem. Enjoying Minton & Donello Organic Mung Beans means embracing a nutritious, eco-friendly food choice that enhances both meals and well-being.

Ingredients:

Mung Beans

Frequently Asked Questions:

Can I eat mung beans raw?

Raw mung beans should not be consumed; however, you can eat their sprouts, which are safe and nutritious.

What is the shelf life of organic mung beans?

When stored properly in a cool, dry place, dried organic mung beans can last for 1-2 years.